HYROX

WEEKDAYS

5AM | 6AM | 7AM | 8AM | 9AM

SATURDAYS

8AM | 9AM

OPEN GYM

M-F 9:15AM-2PM

Youth Sports Performance

5PM-7PM (WEEKDAYS)

ALL SESSIONS 

MONDAY - FRIDAY

5PM: 12U

6PM: MIDDLE/HIGH SCHOOL

SCHEDULE

And David said to Goliath,  “you come to me with a sword and a spear and a javelin, but I come to you in the name of the Lord… this day the Lord will deliver you into my hand”

—  1 Samuel 17:45